Head out for a pre-work swim from Roy beach.  The beach has amenities - and very few jellies!

  • Where:  at Roy beach near the flagpole - see map below.
  • When:  Tuesday mornings.
  • Time:  A 1 hour swim.  Start time depends on whether we are in summer or winter:  start time between 6.15am - 6.45am (check the facebook page to confirm exact time).  Get there 10 mins before so we don't start without you!
  • Session:  sea swim.  Do as much or as little as you want (but the faster guys end up doing somewhere between 1.8 - 2.5km).
  • Who should come along?:  Anyone who can comfortably swim 400m in open water.
  • Cost:  nothing - its free!  You just need to be a TriDubai member.

(Replenish your glycogen stores with breakfast afterwards at Lime Tree!)



*** Note that by taking part in any of the TriDubai sessions, you do so voluntarily at your own risk, and are deemed to have accepted the terms of this waiver and indemnity ***