Keith Littlewood, performance coach, functional medicine practitioner and owner of Dubai-based BalancedBodyMind shall be holding a seminar on “Functional Slings and Core Problems” on Tuesday 19th November at 7pm at the Scandinavian Health & Performance Clinic, 1304 Swiss Tower, Y Cluster, Jumeirah Lake Towers.

This seminar shall cover the following topics:

  1. Understanding muscular slings - why your injury is a simple imbalance between a connection from head to toe. Aims to discuss a number of key biomechanical slings that are often not addressed in both therapy and training.
  2. Understanding the core…is it as important as we think? Will also discuss the need for strength training for the triathlete
  3. Breathing pattern dysfunction - why breathing is often dysfunctional from the seated position to over exercise. Implications, symptoms and how to re-establish optimal breathing mechanics.

Date & Location

Tuesday 19th November at 7pm at the Scandinavian Health & Performance Clinic, 1304 Swiss Tower, Y Cluster, Jumeirah Lake Towers.

Keith Littlewood

Keith Littlewood is a performance coach, functional medicine practitioner and owner of Dubai-based BalancedBodyMind

Registration

To register please feel the form in this link here

Comment